Celebrating the work of a Unique Bristish. Animation Director and Graphic Designer. From U2, Blur and the Wu-Tang Clan to Nirvana, Kylie Minogue and PJ Harvey, these striking, witty, mutant images map the end of the century in a unique post-punk style. Awards for Bafta nominated film Rabbit.

On the Internet, there are countless Wednesday Workout accomplishment posts. Yesterday, mine was a 5K evening run. I was supposed to be camping t.

Rain was the easy way out of a run. No one likes being in wet shoes and socks, trudging along during a run.

I have not blogged since February. I never thought I would go on a blog break that long, but life got in the way. And running was not happening. I was gaining a pound every week or two and just feeling run-down. I continued walking and hiking and yoga, but running just disappeared. And writing a running blog just felt silly.

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